Tasty and Healthy is a must-have cookbook for anyone managing intestinal disorders like Crohn’s disease, ulcerative colitis, IBS, coeliac disease, and lactose intolerance.
Published in collaboration with Professor Dan Turner of the Shaare Zedek Medical Centre, this book offers a scientifically-backed approach to eating well without compromising on taste.
With over 90 carefully curated recipes, the book ensures that individuals with dietary restrictions can still enjoy a diverse and delicious menu.
The traffic light categorization system makes it easy to identify suitable dishes, eliminating guesswork for those with specific dietary needs.
Renowned chef Albert Roux adds an extra touch of culinary excellence with standout recipes like braised lamb shoulder, Thai green chicken curry, and pan-seared sea bass.
Beyond being a cookbook, Tasty and Healthy is a practical guide to balanced eating, offering inspiration for everyday meals and special occasions.
With its easy-to-follow instructions, global flavors, and expert insights, this book is a valuable resource for anyone looking to maintain a healthy lifestyle while managing digestive conditions. Highly recommended!
